Stress & Upper Body Tension Relief

Head, Neck & Shoulder Massage

Head, neck and shoulder tension is one of the most common issues caused by long work hours, stress, driving, screen time, poor posture and daily fatigue. This focused treatment is designed to ease tight muscles, calm the nervous system, reduce upper-body tension and restore comfort with pressure adjusted to your preference.

Screen-Time Tension

Ideal for clients dealing with stiffness from phone use, computer work, long sitting or desk posture.

Stress Relief

Focused head and neck work can help calm the body, reduce tension and support deeper relaxation.

Appointment Only

Available by prior booking depending on service, preferred area, timing and availability.

Who Is This Treatment For?

  • Office and remote workers with neck stiffness
  • Clients with stress-related tension and fatigue
  • People who sit long hours or drive frequently
  • Clients with shoulder tightness and upper-back discomfort
  • People who experience screen-time or posture-related tension
  • Clients who want a calming head-focused finish to a massage session

What’s Included in the Session?

The treatment focuses on key tension points in the scalp, temples, base of the skull, neck, upper shoulders and upper back. Techniques may include slow pressure work, kneading, relaxing strokes and targeted release where suitable.

This service can be added to a longer massage session or included as part of a full therapeutic plan. It is especially useful when the main concern is stress, neck tightness, shoulder heaviness or mental fatigue.

Benefits

  • Helps relieve neck and shoulder tightness
  • Supports stress reduction and mental calm
  • Can ease screen-time and posture-related tension
  • Promotes relaxation and improved sleep quality
  • Can reduce heaviness around the head, neck and upper back
  • Works well with Deep Tissue, Sports or Relaxation Massage
Professional note: If you have severe headaches, dizziness, recent injury, nerve symptoms, surgery history or medical concerns, please mention this before booking so the session can be adjusted safely.

Prices & Add-On Options

Head Massage Add-On — + £10
Available as an optional add-on with 30, 60 and 90-minute sessions.

Included in 2-Hour Sessions

In suitable 2-hour sessions, Head Massage + Dry Cupping can be included as part of the full therapeutic plan, along with a structured full-body treatment.

Appointment Areas

Appointments can be arranged depending on service, preferred area and availability. Saqinova serves clients across West London and selected Central London areas, including Southall, Ealing, Hayes, Hounslow, Heathrow, Uxbridge, Paddington, Marylebone, Westminster, Soho, Kensington and Chelsea.

Home and hotel appointments may be available by prior booking. Travel charges may apply depending on distance and appointment type.